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14px}.bar.thin{height:6px}.diet-macros-sticky{z-index:5;position:sticky;top:72px}.diet-macros-sticky .card{box-shadow:var(--shadow-md,0 6px 20px #0000002e)}.diet-food-list{flex-direction:column;gap:4px;margin:0;padding:0;list-style:none;display:flex}.diet-food-list li{overflow-wrap:anywhere;padding-left:14px;position:relative}.diet-food-list li:before{content:"";background:var(--brand-strong);border-radius:50%;width:5px;height:5px;position:absolute;top:.62em;left:2px}.diet-food-list .alt{color:var(--muted)}.table-scroll{border:1px solid var(--border);-webkit-overflow-scrolling:touch;border-radius:12px;overflow-x:auto}.measure-table{border-collapse:collapse;width:100%;font-size:.88rem}.measure-table th,.measure-table td{text-align:right;white-space:nowrap;border-bottom:1px solid var(--border);padding:8px 10px}.measure-table tbody tr:last-child th,.measure-table tbody tr:last-child td{border-bottom:0}.measure-table thead th{color:var(--muted);background:var(--surface-2);font-size:.78rem;font-weight:600}.measure-table th[scope=row],.measure-table thead th:first-child{text-align:left;background:var(--surface);z-index:1;font-weight:600;position:sticky;left:0}.measure-table thead th:first-child{background:var(--surface-2)}.last-time{background:var(--surface-2);color:var(--text-2);overflow-wrap:anywhere;border-radius:99px;align-items:center;gap:4px;margin-top:4px;padding:2px 8px;display:inline-flex}.survey-sheet{--sv-rose:#b47a83;--sv-rose-deep:#8a4b57;--sv-mauve:#9a7aa8;--sv-blush:#faf1f3;--sv-tint:#f0dde2;--sv-glow:#b47a8340;background:linear-gradient(180deg, var(--sv-blush), var(--surface) 140px)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .survey-sheet{--sv-rose:#c9929b;--sv-rose-deep:#e0acb5;--sv-mauve:#b89ac4;--sv-blush:#251d21;--sv-tint:#3d2c33;--sv-glow:#c9929b38}}:root[data-theme=dark] .survey-sheet{--sv-rose:#c9929b;--sv-rose-deep:#e0acb5;--sv-mauve:#b89ac4;--sv-blush:#251d21;--sv-tint:#3d2c33;--sv-glow:#c9929b38}.survey-sheet .sheet-head{border-bottom-color:#0000}.survey-sheet .sheet-head h2{white-space:normal;overflow:visible}.survey-progress{color:var(--border-strong);justify-content:center;align-items:center;gap:10px;display:flex}.survey-progress svg{transition:color .25s,transform .25s}.survey-progress .done{color:var(--sv-rose)}.survey-progress .current{color:var(--sv-mauve)}.survey-step{animation:.28s cubic-bezier(.2,.8,.2,1) sv-in}@keyframes sv-in{0%{opacity:0;transform:translate(10px)}}.survey-q{text-align:center;justify-items:center;gap:6px;display:grid}.survey-q h3,.survey-thanks h3{font-size:1.15rem;line-height:1.3}.survey-eyebrow{letter-spacing:.1em;text-transform:uppercase;color:var(--sv-rose-deep);font-size:.72rem;font-weight:600}.survey-halo{background:var(--sv-tint);border-radius:50%;place-items:center;width:64px;height:64px;font-size:2rem;line-height:1;display:grid}.survey-halo.big{width:80px;height:80px;font-size:2.5rem}.score-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;display:grid}.score-btn{border:1px solid var(--border-strong);background:var(--surface);min-height:52px;color:var(--text);font:inherit;font-variant-numeric:tabular-nums;cursor:pointer;border-radius:16px;font-size:1.15rem;font-weight:700;transition:transform .12s,background .12s,border-color .12s}.score-btn:hover{border-color:var(--sv-rose);background:var(--sv-blush)}.score-btn:active{transform:scale(.94)}.score-btn[aria-checked=true]{background:linear-gradient(135deg, var(--sv-rose), var(--sv-mauve));color:#fff;box-shadow:0 6px 16px var(--sv-glow);border-color:#0000}.survey-scale{color:var(--muted);font-size:.78rem}.survey-summary{flex-wrap:wrap;justify-content:center;gap:8px;display:flex}.survey-chip{border:1px solid var(--sv-tint);background:var(--sv-blush);min-height:36px;color:var(--text);font:inherit;cursor:pointer;border-radius:999px;align-items:center;gap:6px;padding:0 14px;font-size:.85rem;font-weight:600;display:inline-flex}.survey-chip b{color:var(--sv-rose-deep)}.btn.survey-send{background:var(--sv-rose-deep);min-height:48px;color:var(--on-brand);border:0;font-weight:700}:root[data-theme=dark] .btn.survey-send{color:#1f1a1c}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .btn.survey-send{color:#1f1a1c}}.survey-back{align-self:flex-start}.survey-thanks{text-align:center;justify-items:center;gap:8px;padding:24px 8px 32px;animation:.28s ease-out sv-in;display:grid}@media (prefers-reduced-motion:reduce){.survey-step,.survey-thanks{animation:none}}.score-pill{text-align:center;border-radius:8px;min-width:28px;padding:2px 6px;font-weight:700;display:inline-block}.score-pill.tone-ok{background:var(--ok-soft);color:var(--ok)}.score-pill.tone-warn{background:var(--warn-soft);color:var(--warn)}.score-pill.tone-danger{background:var(--danger-soft);color:var(--danger)}.survey-comment{background:var(--surface-2);border-radius:12px;gap:10px;padding:10px 12px;display:flex}.survey-comment>svg{color:var(--muted);flex-shrink:0;margin-top:2px}.bell{position:relative}.bell .count{background:var(--danger);color:#fff;text-align:center;font-variant-numeric:tabular-nums;border-radius:99px;min-width:18px;height:18px;padding:0 5px;font-size:.7rem;font-weight:700;line-height:18px;position:absolute;top:4px;right:2px}.notice{text-align:left;width:100%;color:inherit;font:inherit;cursor:pointer;background:0 0;border:0;align-items:flex-start;gap:12px;padding:12px;text-decoration:none;display:flex}.notice.unseen{background:var(--brand-soft)}.notice .ico{background:var(--surface-2);border-radius:12px;flex-shrink:0;place-items:center;width:36px;height:36px;display:grid}.notice .ico.warn{background:var(--warn-soft);color:var(--warn)}.notice .ico.danger{background:var(--danger-soft);color:var(--danger)}.notice .ico.ok{background:var(--ok-soft);color:var(--ok)}.notice .ico.brand{background:var(--brand-soft);color:var(--brand-strong)}.danger-zone{border-color:color-mix(in srgb, var(--danger) 35%, var(--border))}.switch{appearance:none;background:var(--surface-3);border:1px solid var(--border-strong);cursor:pointer;border-radius:99px;flex-shrink:0;width:48px;height:28px;margin:0;transition:background .15s,border-color .15s;position:relative}.switch:after{content:"";background:#fff;border-radius:50%;width:20px;height:20px;transition:transform .15s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #00000040}.switch:checked{background:var(--ok);border-color:var(--ok)}.switch:checked:after{transform:translate(20px)}.switch:focus-visible{box-shadow:var(--focus);outline:none}.switch:disabled{opacity:.5}.ok-text{color:var(--ok)}@media (prefers-reduced-motion:reduce){.switch,.switch:after{transition:none}}.extra-angles{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.extra-angle{justify-items:center;gap:4px;display:grid}.media-drop.small{aspect-ratio:1;width:100%;min-height:0}.media-drop.small img,.media-drop.small video{height:100%;max-height:none}.frame-box{aspect-ratio:1;border:1px solid var(--border);cursor:grab;touch-action:none;-webkit-user-select:none;user-select:none;background:#fff;border-radius:12px;width:100%;max-width:320px;margin:0 auto;overflow:hidden}.frame-box:active{cursor:grabbing}.frame-box img,.frame-box video{pointer-events:none;display:block}.thumb.lg>img,.thumb.lg>video{width:100%;height:100%;inset:0;position:absolute!important}